Embrace Life

Suicide Prevention and Mental Well-being Event

Join us at RecPhilly for Embrace Life, a free community event dedicated to suicide prevention and mental well-being. This event will offer healing activities, including yoga, meditation, and affirmation journaling, to foster mental health awareness and provide participants with tools to support their mental wellness.

This event is FREE for active RecPhilly members! Non-members are welcome to attend by donation, with 25% of all donations going directly to the American Foundation for Suicide Prevention. This is your opportunity to connect with others in the community, learn valuable mental health practices, and contribute to a critical cause.

Event Highlights:

• Guided Yoga and Meditation Sessions: Reconnect with your mind and body.

• Sound Bath Healing: Clear your mind, body, and spirit with sounds and positive vibrations.

• Journaling Workshop: Express your thoughts and emotions in a supportive environment.

• Resource Booths: Connect with local mental health organizations for ongoing support.

Pre-Order Lunch from Nourish:
For your convenience, you can pre-order a nourishing lunch prepared by Nourish. The lunch includes:

• Chickpea Wrap

• Kale Salad

• Teriyaki Pasta Salad

Your presence and participation help create a supportive community focused on mental well-being.

Zen in the Park - An Elevated Yoga Experience

A PHOTO ID WILL BE NEEDED UPON ENTRY OF THIS EVENT! THIS IS A 21+ EVENT!

Experience the magic of Zen in the Park

, an elevated yoga experience designed to deepen your connection to yourself and nature. This unique event blends the tranquility of yoga with the relaxing benefits of cannabis, set against the serene backdrop of the Park.

• Dynamic Yoga Flows: Start with a powerful vinyasa flow to energize your body and ignite your inner fire.

• Soothing Yin Practice: Transition seamlessly into a gentle yin practice to release deep-seated tension and promote relaxation.

• Mindful Meditation: Conclude your journey with guided meditation, bringing you deep relaxation and inner peace.

• Reflective Journaling: Engage in post-practice journaling exercises to deepen your self-awareness and personal growth.

• Food Truck: Enjoy delicious tacos from our food truck, which are available to satisfy your post-yoga cravings.

Ticket Options:

General Admission: Includes access to the event and one premium pre-roll to enhance your experience.

VIP Admission: Elevate your experience with VIP perks, including an eighth of premium cannabis, a pre-roll to indulge in before or after your practice, and two hours of exclusive access to the food truck before it opens to the public.

Supporting a Worthy Cause: This event proudly supports Kion's House Corp, a nonprofit organization empowering disabled children and their families. At Kion's House Corp, we offer a range of programs and services individually tailored to support each disabled child and their family. Our services include access to researched information, ensuring families have the resources to navigate their challenges. We strive to create an inclusive atmosphere where all members feel welcomed and valued. Prioritizing peer integration, we promote socialization and community engagement through programs designed to empower and support disabled children in achieving their full potential, setting us apart from other organizations.

Purpose and Intent: Zen in the Park facilitates a deeper connection with yourself and the natural world. Through mindful movement, breathwork, and the healing properties of cannabis, we seek to realign your mind, body, and spirit, leaving you feeling rejuvenated, grounded, and in tune with your purpose.

Experience the Magic: Relax in nature's beauty and explore new depths within yourself while connecting with like-minded individuals on a similar journey. Leave feeling refreshed, revitalized, and deeply connected to the present moment. Join us for an unforgettable experience that nourishes your body, mind, and spirit while supporting a meaningful cause. We look forward to sharing this special day with you.

Educator’s Oasis is a transformative and rejuvenating experience for educators. It provides a safe and supportive day retreat focusing on their well-being and professional growth. This extraordinary event began as a community service project for my 300-hour yoga teacher training. "Educators Oasis," a sanctuary where teachers, childcare workers, and education professionals can find solace, support, and a sense of community. We will offer diverse workshops and activities catering to educators' physical, mental, and emotional well-being. Workshops will include sound healing, yoga, all-natural body scrub making, afrobeat dance, reiki and affirmations, arts and crafts, and journaling. This event is a way to express gratitude and appreciation for educators' invaluable contribution to society by organizing ceremonies, awards, or gestures of recognition throughout the event. I created Educator's Oasis to ensure that educators have access to valuable resources, such as educational materials, counseling services, and information on work-life balance, to help them navigate the challenges of their profession. Educators will leave this retreat feeling connected, supported, and appreciated.

Join us for a nurturing and healing gathering as we honor Mother's Day in a way that acknowledges both the joys and the sorrows that this day may bring. Led by Trinity, a compassionate yoga instructor who understands the journey of losing a mother, and Teairra, a holistic healer who has walked the path of losing a child, this event offers a safe space for reflection, healing, and connection.

What to Expect:

• Journaling: Explore your emotions and memories through guided journaling exercises designed to foster self-reflection and healing.

• Movement: Connect with your body and release tension through gentle movement practices guided by Trinity's yoga and somatic healing expertise.

• Sound Healing: Let the soothing sounds of healing instruments wash over you, promoting relaxation and inner peace. Teairra's expertise in holistic healing modalities facilitates this process.

This gathering is a sacred space where you can honor and remember the mothers and children who are no longer with us. Whether you have experienced the loss of a mother, a child, or both, you are warmly welcome to join us in this journey of healing and remembrance.

Together, let us create a supportive community where we can share our stories, uplift each other, and celebrate the enduring love that transcends time and space.

Please RSVP to reserve your spot as space is limited. We look forward to holding space for you as we navigate this tender journey together.

Join me for Yoga in the Park! Unofficially...

Tomorrow, I plan to flow into the park and create content. I would love to get some footage of myself and my community. I will lead a gentle glow while a photographer snaps a few shots. Join me if you're interested in connecting and chilling at the park. Whether you're a seasoned yogi or a beginner, all are welcome to participate. Tickets are 100% donation-based to help me raise money to pay for my Yoga Teacher Training. Pay what you can and bring your mat, water bottle, and positive energy as we flow through various poses surrounded by the park's beauty. Don't miss this chance to rejuvenate your mind, body, and spirit. See you there!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Join Trin for a relaxing and rejuvenating yoga session!

Get ready to unwind and find your inner zen at Yoga with Trin. This in-person event will be held at REC Philly in their live-room studio. Trin is a certified yoga instructor dedicated to helping individuals of all ages and backgrounds find balance and peace in their lives—experience yoga's physical, mental, and spiritual benefits in a supportive and encouraging environment. Our classes are tailored to meet your needs, whether you're seeking increased flexibility, stress relief, or self-awareness. Trin will guide you through the fundamental poses and teach breathing techniques to maximize your progress. Whether you're a beginner or an experienced yogi, all levels are welcome to join our community. Come and join us to discover the transformative power of yoga with Trin!

Trinity's Birthday Poetry Open Mic Night

Join us for an unforgettable evening of poetry, music, and good vibes at Bayou Lounge and Bar! We're celebrating Trinity's birthday with a bang, so grab your friends and unleash your inner poet. Whether you're a seasoned wordsmith or a first-time performer, this open mic night is the perfect platform to share your creativity. Express yourself, connect with like-minded souls, and immerse yourself in the power of spoken word.

Let's Celebrate Trinity's acheivements over the past year and see her off for her trip to Mexico all in one night.

Are you ready to embark on a journey of self-discovery, liberation, and creativity? Join us for an enchanting day of personal exploration at our "Free Yourself" event. This immersive experience is designed to help you break free from the everyday hustle, connect with your inner essence, and express yourself in unique and fulfilling ways.This event is a celebration of self-expression, self-care, and self-love. Whether you're seeking a moment of introspection, a chance to release pent-up energy, or simply an opportunity to connect with like-minded individuals, "Free Yourself" offers a safe and welcoming space for you to do so.

No previous experience in journaling, movement, or art is required. All skill levels are welcome, and our experienced facilitators will guide you every step of the way.

*Wear comfortable clothing that allows you to move freely during meditative exercises and engage in arts and crafts activities.

Join us for an evening dedicated to your personal growth, creative expression, and holistic well-being. Let go of the everyday stresses and join a community of individuals on a self-discovery journey. "Free Yourself" and embrace the beauty of being authentically you.

We look forward to sharing this transformative experience with you!

Join us for a serene and rejuvenating experience as we celebrate the arrival of autumn at our Fall Equinox Yoga in the Park event. As the days and nights find a perfect balance, we'll help you find yours through a harmonious blend of yoga, journaling, and sound bowl healing.

Equinox Journaling: Led by Danni, embrace the energy of the equinox by taking some time for introspection. Danni will provide guided journaling prompts encouraging self-reflection, gratitude, and setting intentions for the season ahead.

Sound Bowl Healing: Led By Chad, immerse yourself in the soothing vibrations of sound bowls during a guided sound healing session. Allow the resonating tones to cleanse your mind, body, and spirit, promoting relaxation and inner harmony.

Yoga for All Levels: Led by Trinity, our yoga session is suitable for beginners and experienced practitioners alike. Connect with the natural rhythms of the season as you flow through poses designed to enhance balance, flexibility, and inner peace.

Community Connection: Connect with like-minded individuals who share your love for yoga, mindfulness, and holistic well-being. Strengthen your sense of community and leave with new friends and a sense of belonging.