July & August Theme:
"Rooted in Radiance: Creating, Healing & Rising
"I don’t just bloom — I rise from the soil of my own becoming, soft, sacred, and unapologetically whole." 🌿✨🌺✨
This month is all about softening into growth, honoring what needs to be released, and giving yourself full permission to bloom — even in unfamiliar soil.
Whether you're reconnecting with your creative spirit, realigning your body through breath and movement, or simply holding space for rest, each gathering this month is designed to help you shed old layers and expand into your truth.
We’re focusing on:
🌿 Flow — Moving energy through the body to awaken creativity and clarity
🧡 Sacral Healing — Tapping into joy, pleasure, and emotional release
🖌️ Expression — Creating from a grounded, heart-centered place
💫 Reflection — Pausing to honor how far you’ve come and where you're ready to grow next
Step into July with an open heart. You deserve to feel whole, inspired, and rooted in your power. 🌻
Stretch & Create
Stretch & Create at FDR Park
A Soulful Morning of Movement, Culture, and Creativity
Saturday, August 9th | 10:00 AM – 12:30 PM
📍 FDR Park Picnic Area #9| Philadelphia, PA
Let your spirit breathe, your body move, and your creativity flow.
Join us for Stretch & Create, a grounding and joy-filled experience designed to awaken the body and ignite the artist within.
We'll begin our morning together with a gentle yoga flow guided by Trinity of Just Trin the Yogi—an invitation to connect with breath, release tension, and open space for inspiration.
From there, the energy shifts into vibrant creation as Aurea’s Space leads us through a Creative Painting Workshop that celebrates self-expression, culture, and mindfulness. Whether you're new to yoga or never picked up a paintbrush, this experience is for you.
✨ What to Expect:
A soulful, all-levels yoga flow in the park
Guided Creative Painting Workshop with all materials provided
Cultural connection and community care
Beautiful nature vibes, movement, and creative play
💛 What to Bring:
Your yoga mat or towel
Water & sun protection
A willingness to stretch, express, and create
No experience needed—just come as you are.
Let this be your time to move with intention, create with freedom, and reconnect with your inner artist.
🎟️ Reserve Your Spot
Spaces are limited to keep our gathering intimate and intentional.
Click below to sign up and join us in this beautiful union of movement and art in nature.
Write Into You
Write into You
✨ A Journaling + Self-Reflection Experience to Return to Your Truth
There are stories living inside of you—waiting to be heard, held, and honored.
Write Into You is an immersive experience that blends creative journaling, movement, and connection to guide you gently back home to yourself.
This is more than just a writing workshop. It’s a heart-opening, soul-centering space to reflect, release, and reconnect with your inner voice.
💫 What to Expect:
Grounding Movement
We’ll begin with gentle, intentional movement to awaken your body, calm your mind, and clear space for creativity to flow. No yoga experience needed—just bring your breath.Guided Journaling Journey
Through thoughtfully curated prompts, you’ll be invited to explore your truth, express emotions, and write freely without judgment. Whether you consider yourself a writer or not, this space is for you.Self-Reflection + Affirmations
Connect deeper through mirror work, self-talk, and empowering affirmations designed to help you feel seen and supported by yourself.Optional Sharing + Community Connection
You’ll have the option to share your reflections in a safe and nurturing circle. Every voice matters here—but there’s no pressure to speak if quiet feels right.Closing Ritual
We’ll seal the space with breath, stillness, and intention—carrying what we discovered back into our daily lives.
🧘🏽♀️ Who This Is For:
Anyone craving stillness, clarity, or creative release
Writers, non-writers, healers, creatives—all are welcome
Those seeking a space to express emotions, connect with others, and leave feeling lighter, fuller, and more aligned
🌿 What to Bring:
A journal + your favorite pen
Water or tea
An open heart
Anything that helps you feel cozy (pillow, shawl, etc.)
🌻 RSVP Now:
Spots are limited to maintain an intimate space. Reserve your place today and give yourself permission to Write Into You.
Rooftop Yoga at Indy Hall Series
Rooftop Yoga at Indy Hall Series
Step into alignment under the evening sky with our Rooftop Yoga Series — a soul-soothing experience curated to ground, elevate, and center you.
Each session is an invitation to breathe deeper, move mindfully, and connect inward — surrounded by community and the soft glow of sunset.
What to Expect:
💫 Gentle Vinyasa Flow
Accessible for all levels, this grounding practice helps you release tension and reconnect to your body through fluid movement and intentional breath.
🎧 Meditation & Sound Healing
Sink into stillness with guided meditation and healing sound vibrations to calm the nervous system and balance your energy.
📝 Journaling Prompts + Affirmation Cards
Tap into reflection and self-discovery with writing prompts and affirmations to carry with you beyond the mat.
🌿 Light Wellness Refreshments
Enjoy nourishing sips and bites as we unwind in community under the stars.
💖 What to Bring:
Your yoga mat
A journal & pen
Water bottle
An open heart
🌟 Details:
Select Mondays | 6:30 PM
Begins Monday, August 25th
Indy Hall Rooftop – 709 N 2nd St, Philadelphia
This is an outdoor experience. In case of inclement weather, class will move indoors.
✨ Spots are limited — early sign-up is encouraged.
Yoga in the Park
Join us for a rejuvenating yoga session in the park with Trin! This event is perfect for anyone looking to relax, unwind, and connect with nature. Whether you're a beginner or an experienced yogi, Trin will guide you through a series of poses and breathing exercises that will leave you refreshed and centered. So, grab your yoga mat, wear comfortable clothing, and get ready to stretch, strengthen, and relax your mind and body. Please bring your yoga mat and any other props for your practice. Remember to stay hydrated and wear sunscreen! Join us for a blissful yoga experience in the park. See you there!
Unblock & Bloom: Sacral Chakra Empowerment Circle
Unblock & Bloom: Sacral Chakra Empowerment Circle
Join us for a soul-nourishing experience designed to help you reconnect with your inner self, release stagnant energy, and reignite your creative spark.
Unblock & Bloom is a sacred circle focused on sacral chakra healing — the energy center of creativity, sensuality, and emotional flow.
🗓 Date: Sunday, September 7th, 2025
🕑 Time: 10:00 AM (Please arrive 10 minutes early to get settled)
📍 Location: FDR Park Picnic Area # 9
✨ Facilitators: Trinity (Yoga & Meditation), Candace (Essential Oils Specialist)
What’s Included:
🧘🏽♀️ Sound Healing Meditation, Yoga Flow led by Trinity
🌿 Essential Oils, Affirmations & Self-Massage with Candace
📝 Guided Journaling for emotional clarity and reflection
🚶🏽♀️ Optional Nature Hike to ground and integrate
🌀 A supportive space to heal, connect, and bloom
Whether you're looking to reconnect with your creativity, release emotional blockages, or take time for yourself, this circle will leave you feeling empowered, supported, and aligned.
What to Bring:
Yoga mat
Journal + pen
Water bottle
Comfortable clothes for movement
Walking shoes (if joining the hike)
Let’s unblock. Let’s bloom.
Spaces are limited — reserve yours today!
Asanas at the Art Gallery
Asanas at the Art Gallery
A Soulful Evening of Yoga, Art & Creative Awakening
Hosted by Just Trin the Yogi
📅 Tuesday, August 5th | 🕡 6:30 PM
📍 Ubuntu Fine Art Gallery – 5423 Germantown Ave., Philadelphia, PA 19144
Move with intention. Create with presence. Breathe into beauty.
Join me for a special evening where art and movement meet the sacred.
Asanas at the Art Gallery is a heart-centered yoga experience held inside the inspiring Ubuntu Fine Art Gallery, where every breath, stretch, and moment becomes a brushstroke on the canvas of your inner world.
Together, we’ll begin with a grounding meditation to open our creative channels, calm the nervous system, and align with the present moment. Then, we’ll flow through a slow and nourishing yoga practice designed to stretch both body and mind, inviting stillness, expansion, and renewal.
Surrounded by bold expressions of Black excellence and powerful visual storytelling, this experience offers a space for reflection, release, and reconnection.
💫 What to Expect:
Meditation to activate calmness and creativity
A gentle, slow flow yoga sequence (accessible to all levels)
A soul-nurturing space filled with powerful artwork
Light wellness refreshments to enjoy in the community after class
An invitation to let your inner artist rise
Bring your mat, an open heart, and a willingness to connect.
🧘🏾♀️ Come as you are. Leave renewed.
Let’s stretch, release, and let our spirits bloom in the beauty of movement and art.
Yoga in the Park
Join us for a rejuvenating yoga session in the park with Trin! This event is perfect for anyone looking to relax, unwind, and connect with nature. Whether you're a beginner or an experienced yogi, Trin will guide you through a series of poses and breathing exercises that will leave you refreshed and centered. So, grab your yoga mat, wear comfortable clothing, and get ready to stretch, strengthen, and relax your mind and body. Please bring your yoga mat and any other props for your practice. Remember to stay hydrated and wear sunscreen! Join us for a blissful yoga experience in the park. See you there!
Yoga in the Park
Join us for a rejuvenating yoga session in the park with Trin! This event is perfect for anyone looking to relax, unwind, and connect with nature. Whether you're a beginner or an experienced yogi, Trin will guide you through a series of poses and breathing exercises that will leave you refreshed and centered. So, grab your yoga mat, wear comfortable clothing, and get ready to stretch, strengthen, and relax your mind and body. Please bring your yoga mat and any other props for your practice. Remember to stay hydrated and wear sunscreen! Join us for a blissful yoga experience in the park. See you there!
Yoga in the Park
Join us for a rejuvenating yoga session in the park with Trin! This event is perfect for anyone looking to relax, unwind, and connect with nature. Whether you're a beginner or an experienced yogi, Trin will guide you through a series of poses and breathing exercises that will leave you refreshed and centered. So, grab your yoga mat, wear comfortable clothing, and get ready to stretch, strengthen, and relax your mind and body. Please bring your yoga mat and any other props for your practice. Remember to stay hydrated and wear sunscreen! Join us for a blissful yoga experience in the park. See you there!
Yoga in the Park
Join us for a rejuvenating yoga session in the park with Trin! This event is perfect for anyone looking to relax, unwind, and connect with nature. Whether you're a beginner or an experienced yogi, Trin will guide you through a series of poses and breathing exercises that will leave you refreshed and centered. So, grab your yoga mat, wear comfortable clothing, and get ready to stretch, strengthen, and relax your mind and body. Please bring your yoga mat and any other props for your practice. Remember to stay hydrated and wear sunscreen! Join us for a blissful yoga experience in the park. See you there!
Unblock & Bloom: Sacral Chakra Empowerment Circle
Unblock & Bloom: Sacral Chakra Empowerment Circle
Join us for a soul-nourishing experience designed to help you reconnect with your inner self, release stagnant energy, and reignite your creative spark.
Unblock & Bloom is a sacred circle focused on sacral chakra healing — the energy center of creativity, sensuality, and emotional flow.
✨ Date: Saturday, May 24th
✨ Time: 2:00 PM (please arrive 10–15 mins early)
✨ Location: North George's Hill Picnic Area #3
✨ Facilitators: Trinity (Yoga & Meditation), Candace (Essential Oils Specialist), & Teiarra (Sound Healing Specialist)
What’s Included:
🧘🏽♀️ Breathwork & Yoga Flow led by Trinity
🌿 Aromatherapy + Affirmation Workshop with Candace
✨Sound Healing & Meditation with Teiarra and Trinity
📝 Guided Journaling for emotional clarity and reflection
🚶🏽♀️ Optional Nature Hike to ground and integrate
🌀 A supportive space to heal, connect, and bloom
Whether you're looking to reconnect with your creativity, release emotional blockages, or take time for yourself, this circle will leave you feeling empowered, supported, and aligned.
What to Bring:
Yoga mat
Journal + pen
Water bottle
Comfortable clothes for movement
Walking shoes (if joining the hike)
Let’s unblock. Let’s bloom.
Spaces are limited — reserve yours today!
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Yoga in the Park
Join us for a rejuvenating yoga session in the park with Trin! This event is perfect for anyone looking to relax, unwind, and connect with nature. Whether you're a beginner or an experienced yogi, Trin will guide you through a series of poses and breathing exercises that will leave you refreshed and centered. So, grab your yoga mat, wear comfortable clothing, and get ready to stretch, strengthen, and relax your mind and body. Please bring your yoga mat and any other props for your practice. Remember to stay hydrated and wear sunscreen! Join us for a blissful yoga experience in the park. See you there!
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Yoga in the Park
Join us for a rejuvenating yoga session in the park with Trin! This event is perfect for anyone looking to relax, unwind, and connect with nature. Whether you're a beginner or an experienced yogi, Trin will guide you through a series of poses and breathing exercises that will leave you refreshed and centered. So, grab your yoga mat, wear comfortable clothing, and get ready to stretch, strengthen, and relax your mind and body. Please bring your yoga mat and any other props for your practice. Remember to stay hydrated and wear sunscreen! Join us for a blissful yoga experience in the park. See you there!
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Mother's Day Healing Circle: Embracing Love and Loss
Mother's Day Healing Circle: Embracing Love and Loss
Join us for a nurturing and healing gathering as we honor Mother's Day in a way that acknowledges both the joys and the sorrows that this day may bring. Mother’s Day can be a beautiful yet bittersweet time for many. This year, we invite you to join us for a nurturing and healing gathering that honors both the joy and the sorrow this day may bring.
Led by Trinity, a compassionate yoga instructor who intimately understands the journey of losing a mother, and Teairra, a devoted healer who has experienced the loss of a child, this healing circle offers a sacred space for those walking paths of grief, remembrance, and love.
Whether you have experienced the loss of a mother, a child, or both, you are lovingly welcomed into this circle of support.
What to Expect:
✨ Journaling – Explore your emotions and memories through guided journaling to encourage self-reflection and release.
🧘🏽♀️ Movement – Connect with your body and relieve stored tension through gentle yoga and somatic movement guided by Trinity.
🔔 Sound Healing – Allow the soothing vibrations of sound to wash over you, bringing calm and balance, led by Teairra and her holistic healing instruments.
This is more than just an event—it’s a sanctuary for healing, connection, and honoring those who remain close in spirit. Together, we’ll share stories, hold space, and celebrate the enduring love that transcends time and space.
Please RSVP to reserve your spot, as space is limited.
We look forward to holding space for you on this tender and powerful journey.
“Grief is love with nowhere to go—until we give it a place to rest.”
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Mindful Meditations
Mindful Meditations
Step into a space of stillness, clarity, and renewal with Mindful Meditations—a 30-minute virtual meditation experience designed to bring you into better alignment with yourself.
In this session, you will be guided to silence the mental chatter, drop into your body, and allow your breath to cleanse, clear, and reprogram your mind for the new season. Through intentional breathwork and mindful awareness, you’ll release clutter, old beliefs, and habits, making space for new intentions, goals, and meaningful connections.
As spring ushers in fresh energy, let this practice help you reset, refocus, and realign with your highest self.
Breathe. Release. Recenter. 🌿✨
Flow & Frequency Club @ Soul Space Yoga Studio
Flow and Frequency is centered around meaningful themes like connection, forgiveness, or honoring ourselves. We'll explore and release what's stored within us through meditation, journaling, yoga, sound healing, and mindful conversation. Give yourself the time and space to flow naturally through emotions, sensations, and thoughts. This is a space for you to connect with yourself on every level.
Flow & Frequency Club @ Soul Space Yoga Studio
Flow and Frequency is centered around meaningful themes like connection, forgiveness, or honoring ourselves. We'll explore and release what's stored within us through meditation, journaling, yoga, sound healing, and mindful conversation. Give yourself the time and space to flow naturally through emotions, sensations, and thoughts. This is a space for you to connect with yourself on every level.
Flow & Frequency Club @ Rec Philly
Flow and Frequency is centered around meaningful themes like connection, forgiveness, or honoring ourselves. We'll explore and release what's stored within us through meditation, journaling, yoga, sound healing, and mindful conversation. Give yourself the time and space to flow naturally through emotions, sensations, and thoughts. This is a space for you to connect with yourself on every level.
New Year’s Full Moon Virtual Sound Healing Meditation
Join Trin for a transformative virtual Full Moon Sound Healing experience to welcome the New Year with clarity, peace, and intention. Under the illuminating energy of the full moon, we will release what no longer serves us and create space for renewal and abundance.
Flow & Frequency Club @ Rec Philly
Flow and Frequency is centered around meaningful themes like connection, forgiveness, or honoring ourselves. We'll explore and release what's stored within us through meditation, journaling, yoga, sound healing, and mindful conversation.
Give yourself the time and space to flow naturally through emotions, sensations, and thoughts. This is a space for you to connect with yourself on every level.
I hope these healing circles foster a sense of community and belonging. It’s essential to have support and community.
Flow & Frequency Club @ Rec Philly
Flow and Frequency is centered around meaningful themes like connection, forgiveness, or honoring ourselves. We'll explore and release what's stored within us through meditation, journaling, yoga, sound healing, and mindful conversation.
Give yourself the time and space to flow naturally through emotions, sensations, and thoughts. This is a space for you to connect with yourself on every level.
I hope these healing circles foster a sense of community and belonging. It’s essential to have support and community.
Yoga in the Park
Join us for a rejuvenating yoga session in the park with Trin! This event is perfect for anyone looking to relax, unwind, and connect with nature. Whether you're a beginner or an experienced yogi, Trin will guide you through a series of poses and breathing exercises that will leave you refreshed and centered. So, grab your yoga mat, wear comfortable clothing, and get ready to stretch, strengthen, and relax your mind and body. Please bring your yoga mat and any other props for your practice. Remember to stay hydrated and wear sunscreen! Join us for a blissful yoga experience in the park. See you there!
Embrace Life
Embrace Life
Suicide Prevention and Mental Well-being Event
Join us at RecPhilly for Embrace Life, a free community event dedicated to suicide prevention and mental well-being. This event will offer healing activities, including yoga, meditation, and affirmation journaling, to foster mental health awareness and provide participants with tools to support their mental wellness.
This event is FREE for active RecPhilly members! Non-members are welcome to attend by donation, with 25% of all donations going directly to the American Foundation for Suicide Prevention. This is your opportunity to connect with others in the community, learn valuable mental health practices, and contribute to a critical cause.
Event Highlights:
Guided Yoga and Meditation Sessions: Reconnect with your mind and body.
Sound Bath Healing: Clear your mind, body, and spirit with sounds and positive vibrations.
Journaling Workshop: Express your thoughts and emotions in a supportive environment.
Resource Booths: Connect with local mental health organizations for ongoing support.
Pre-Order Lunch from Nourish:
For your convenience, you can pre-order a nourishing lunch prepared by Nourish. The lunch includes:
Chickpea Wrap
Kale Salad
Teriyaki Pasta Salad
Your presence and participation help create a supportive community focused on mental well-being.