Embrace Life

Suicide Prevention and Mental Well-being Event

Join us at RecPhilly for Embrace Life, a free community event dedicated to suicide prevention and mental well-being. This event will offer healing activities, including yoga, meditation, and affirmation journaling, to foster mental health awareness and provide participants with tools to support their mental wellness.

This event is FREE for active RecPhilly members! Non-members are welcome to attend by donation, with 25% of all donations going directly to the American Foundation for Suicide Prevention. This is your opportunity to connect with others in the community, learn valuable mental health practices, and contribute to a critical cause.

Event Highlights:

• Guided Yoga and Meditation Sessions: Reconnect with your mind and body.

• Sound Bath Healing: Clear your mind, body, and spirit with sounds and positive vibrations.

• Journaling Workshop: Express your thoughts and emotions in a supportive environment.

• Resource Booths: Connect with local mental health organizations for ongoing support.

Pre-Order Lunch from Nourish:
For your convenience, you can pre-order a nourishing lunch prepared by Nourish. The lunch includes:

• Chickpea Wrap

• Kale Salad

• Teriyaki Pasta Salad

Your presence and participation help create a supportive community focused on mental well-being.