Join us for a serene and rejuvenating experience as we celebrate the arrival of autumn at our Fall Equinox Yoga in the Park event. As the days and nights find a perfect balance, we'll help you find yours through a harmonious blend of yoga, journaling, and sound bowl healing.
Equinox Journaling: Led by Danni, embrace the energy of the equinox by taking some time for introspection. Danni will provide guided journaling prompts encouraging self-reflection, gratitude, and setting intentions for the season ahead.
Sound Bowl Healing: Led By Chad, immerse yourself in the soothing vibrations of sound bowls during a guided sound healing session. Allow the resonating tones to cleanse your mind, body, and spirit, promoting relaxation and inner harmony.
Yoga for All Levels: Led by Trinity, our yoga session is suitable for beginners and experienced practitioners alike. Connect with the natural rhythms of the season as you flow through poses designed to enhance balance, flexibility, and inner peace.
Community Connection: Connect with like-minded individuals who share your love for yoga, mindfulness, and holistic well-being. Strengthen your sense of community and leave with new friends and a sense of belonging.